We do get weighed, but it's not humiliating..not for me anyway, cos i'm alright, usually. We do have a laugh there, but it is very encouraging, and it has changed some peoples lives, which is fantastic.
It is really good. I go and help now, not every week, but most, and that is where i get weighed. I have never had a set of bathroom scales, so it helps me to keep a check on my weight. Most folk lose what they want. But it is scary how many people have upwards of 2 stones to lose.
We have got 4 chaps who come..all have lost over 3 stones, and all have got at least 2 more to go.And several woman the same, including several in their 20's. Which scares me to death..but we touched on that the other day didn't we.?
I have to say i pretty much eat what i want, and i certainly won't do without...but i keep a check and rein in when i need to.
We did have one woman strip down to practically nothing one week...not pretty..she still has got 4 stones to lose...